Spicy Tomato Juice

Amount	Measure	Ingredient -- Preparation Method
--------	------------	--------------------------------
5	pounds	tomatoes -- chopped
1	small	sweet onion -- diced
1	large	green pepper -- chopped
1	large	carrots -- chopped
1	stalk	celery
2	cups	water
1/2	cup	parsley -- chopped
1	clove	garlic -- chopped
2	teaspoons	salt
1/2	teaspoon	pepper
2	tablespoons	low sodium Worcestershire sauce
1/4	teaspoon	paprika
1	teaspoon	lemon juice
1/4	teaspoon	celery seeds
1	tablespoon	sugar
2	tablespoons	low sodium soy sauce
1	teaspoon	Tiger Sauce or other chili sauce
2	tablespoons	no salt added tomato paste
8	ounces	no salt added tomato sauce

In a non-reactive pan add tomatoes, green peppers, celery, carrots, parsley, garlic, onion, and water. Bring to a boil.

Reduce heat and cover and simmer for 30 minutes.

Add sugar, salt, pepper, lemon juice, celery seeds, soy sauce, Tiger Sauce, tomato paste, tomato sauce, and Worcestershire and mix well.

Transfer to a blender and blend until smooth. You can also us an immersion blender. Strain through a fine mesh strainer if you want an even smoother drink.

Serving Size : 12

Per Serving: 66 Calories; 1g Fat (8.1% calories from fat); 2g Protein; 15g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 504mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.