Sloppy Joe's - Vegetarian
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
1 |
tablespoon |
olive oil |
|
1 1/2 |
pounds |
Morning Star Crumbles |
|
1 |
small |
onion -- minced |
|
1 |
clove |
garlic -- minced |
|
1 |
stalk |
celery -- minced |
|
1 |
small |
red pepper -- minced |
|
1 |
cup |
chili sauce -- see recipe |
|
2 |
tablespoons |
brown sugar |
|
1 |
tablespoon |
A-1® Steak Sauce |
|
1 |
teaspoon |
dry mustard |
|
6 |
hamburger buns -- low calorie |
| In large skillet heat oil until hot. Add crumbles, onions, celery, and red pepper. Cook until vegetables are softened. Add chili sauce, brown sugar, A-1® Steak Sauce, and dry mustard. Heat until boiling. Reduce heat and simmer for 30 minutes. Serve on hamburger buns with lots of napkins. Makes 6 servings |
| Per Serving: 299 Calories; 8g Fat (22.5% calories from fat); 25g Protein; 36g Carbohydrate; 11g Dietary Fiber; 0mg Cholesterol; 749mg Sodium. Exchanges: 1 Grain (Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fat; 1/2 Other Carbohydrates. |