Homemade Chili Sauce

Amount

 Measure

 Ingredient -- Preparation Method

--------

 ------------

 --------------------------------

8

 ounces

 no salt added tomato sauce

6

 ounces

 no salt added tomato paste

1

 small

 onion -- minced fine

1

 clove

 garlic -- minced fine

1

 tablespoon

 unsalted butter

1

 tablespoon

 apple cider vinegar

1/4

 teaspoon

 allspice

1/4

 teaspoon

 dry mustard

1/2

 teaspoon

 chili powder

1

 teaspoon

 low sodium Worcestershire sauce

4 1/2

 ounces

 green chilies -- minced

1/4

 teaspoon

 crushed red pepper flakes

Melt butter in small saucepan. Add onion and garlic and cook until softened.

Add remaining ingredients and mix well. Simmer for 10 minutes.

Cool.

Serving Size : 20

Per Serving: 21 Calories; 1g Fat (25.3% calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 13mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.

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