|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
2 |
tablespoons |
olive oil |
|
1 |
medium |
shallot -- minced |
|
1 |
clove |
garlic -- minced |
|
14 1/2 |
ounces |
no salt added diced tomatoes with basil & garlic & oregano -- drained |
|
8 |
ounces |
no salt added tomato sauce |
|
6 |
ounces |
no salt added tomato paste |
|
1/2 |
teaspoon |
seasoned salt |
|
1/4 |
teaspoon |
seasoned pepper |
|
1 |
teaspoon |
Italian seasoning |
|
Heat olive oil in saucepan on medium. Add shallot and garlic and cook until softened. |
|
Per Serving: 152 Calories; 7g Fat (40.4% calories from fat); 4g Protein; 20g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 247mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 2 1/2 Vegetable; 1 1/2 Fat; 0 Other Carbohydrates. |