Mulled Apple Delight

Amount	Measure	Ingredient -- Preparation Method
--------	------------	--------------------------------
2	quarts	apple juice
1/4	cup	dark brown sugar -- packed
3	whole	cinnamon sticks
1	teaspoon	whole cloves
3	slices	ginger root -- slightly crushed
1	whole	orange -- sliced unpeeled
1/2	teaspoon	nutmeg
1/2	teaspoon	allspice

Pour juice in a crockpot.

Stud the orange slices with the cloves.

Add the nutmeg, brown sugar, and allspice to the juice and stir to mix.

Add the cinnamon, orange, and ginger root.

Cover and heat on LOW for 2 to 5 hours.

Serving Size : 12

Per Serving: 127 Calories; 1g Fat (3.7% calories from fat); 1g Protein; 32g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 11mg Sodium. Exchanges: 0 Grain (Starch); 1/2 Vegetable; 1 Fruit; 0 Fat; 1/2 Other Carbohydrates.

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