Mexican Hot Chocolate

Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

2

  cups

  2% low-fat milk

4

  ounces

  bittersweet chocolate -- chopped fine

1

  teaspoon

  vanilla extract

1

  teaspoon

  almond extract

1

  whole

  cinnamon stick

2

  tablespoons

  sugar

Heat everything in a saucepan on medium low. Stir frequently until sugar and chocolate are melted.

Remove cinnamon stick and serve.


Serving Size : 2

Per Serving: 484 Calories; 36g Fat (58.5% calories from fat); 14g Protein; 44g Carbohydrate; 11g Dietary Fiber; 18mg Cholesterol; 131mg Sodium. Exchanges: 1 Grain (Starch); 1/2 Lean Meat; 1 Non-Fat Milk; 7 Fat; 1 Other Carbohydrates.

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