Homemade Italian Seasoning
Amount |
Measure |
Ingredient -- Preparation Method |
-------- |
------------ |
-------------------------------- |
1 |
tablespoon |
dried basil |
1 |
tablespoon |
dried oregano |
1 |
tablespoon |
dried rosemary |
1 |
tablespoon |
dried marjoram |
1 |
tablespoon |
dried sage |
1 |
tablespoon |
dried thyme |
1/2 |
teaspoon |
crushed red pepper flakes |
Mix everything in a food processor or with a mortar and pestle until desired consistency. Store in a jar with tight lid. Serving Size: 10 |
Per Serving : 6 Calories; trace Fat (21.4% calories from fat); trace Protein; 1g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 0 Grain (Starch); 0 Fat. |