Homemade Garam Masala
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
1 |
tablespoon |
ground cumin |
|
1 1/2 |
teaspoons |
ground coriander |
|
1 1/2 |
teaspoons |
ground cardamom |
|
1 1/2 |
teaspoons |
ground black pepper |
|
1 |
teaspoon |
ground cinnamon |
|
1/2 |
teaspoon |
ground cloves |
|
1/2 |
teaspoon |
ground nutmeg |
|
1 |
teaspoon |
ground turmeric |
|
1 |
teaspoon |
cayenne pepper |
|
1/2 |
teaspoon |
ground ginger |
| Mix everything together and put in a jar with a lid. Serving Size: 4 |
| Per Serving : 20 Calories; 1g Fat (30.8% calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 5mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 0 Fat. |