Green Beans with Mushrooms
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
1 |
pound |
green beans -- trimmed and sliced |
|
1 |
small |
onion -- diced small |
|
1 |
cup |
mushroom caps -- sliced |
|
1 |
teaspoon |
basil |
|
2 |
tablespoons |
unsalted butter |
Add green beans to boiling water and cook until crisp-tender 3 to 4 minutes. Plunge beans in ice water to stop cooking. Melt butter in frying pan and add onion and mushrooms. Cook until onion softens and mushrooms have browned. Add green beans to mushroom mixture along with basil. Heat through. Makes 4 servings. |
Per Serving: 98 Calories; 6g Fat (50.6% calories from fat); 3g Protein; 11g Carbohydrate; 4g Dietary Fiber; 16mg Cholesterol; 8mg Sodium. Exchanges: 0 Grain (Starch); 2 Vegetable; 1 Fat. |