Eggs in Potato Nests

Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

1

  pound

  Yukon Gold potatoes -- diced

5

  whole

  eggs

2

  tablespoons

  unsalted butter

1

  tablespoon

  2% low-fat milk

1

  tablespoon

  low-fat sour cream

1/2

  teaspoon

  salt

1/4

  teaspoon

  white pepper

1/4

  cup

  low sodium cheddar cheese

1

  teaspoon

  bacon pieces -- reduced fat

  vegetable oil spray

Heat oven to 350F.

Boil potatoes and drain. Mix with 1 egg, butter, milk, sour cream, salt, and pepper. Mash until smooth.

Spray four ramekins with vegetable oil spray.

Divide potatoes between four ramekins making a nest in center.

Carefully place one egg in each ramekin.

Sprinkle with bacon bits and cheese.

Bake for 20 minutes or until eggs are done to your likeness.

Makes 4 servings.
Per Serving : 274 Calories; 15g Fat (49.0% calories from fat); 13g Protein; 21g Carbohydrate; 1g Dietary Fiber; 289mg Cholesterol; 390mg Sodium. Exchanges: 0 Grain (Starch); 1 1/2 Lean Meat; 0 Non-Fat Milk; 2 Fat; 0 Other Carbohydrates.


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