Double the Taste Meatloaf
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
1/2 |
pound |
ground beef -- extra lean |
|
1/2 |
pound |
ground pork -- extra lean |
|
1 |
whole |
egg |
|
8 |
ounces |
no salt added tomato sauce |
|
4 1/2 |
ounces |
mushrooms -- drained and sliced |
|
1 |
small |
onion -- finely diced |
|
1 |
clove |
garlic -- minced |
|
1/4 |
cup |
bread crumbs -- plain |
|
1 |
teaspoon |
Italian seasoning |
|
1 |
tablespoon |
Worcestershire sauce |
|
1/2 |
teaspoon |
mustard powder |
|
1/2 |
teaspoon |
seasoned salt |
|
1/4 |
teaspoon |
seasoned pepper |
|
4 |
slices |
bacon -- raw -- medium slice |
| Mix all ingredients except bacon together. |
| Spread mixture in loaf pan 8-1/2 x 4-1/2 x 2-1/2 or 9x5x2 inches. Layer bacon on top of loaf. |
| Bake in a 350°F oven for 1 to 1 1/4 hours.
Makes 8 servings. |
| Per Serving: 149 Calories; 18g Fat (66.5% calories from fat); 13g Protein; 7g Carbohydrate; 1g Dietary Fiber; 71mg Cholesterol; 267mg Sodium. Exchanges: 0 Grain (Starch); 1 1/2 Lean Meat; 1 Vegetable; 2 1/2 Fat; 0 Other Carbohydrates. |