Cola Barbecue Sauce

Amount

 Measure

 Ingredient -- Preparation Method

--------

 ------------

 --------------------------------

1

 tablespoon

 vegetable oil

2

 cloves

 garlic -- minced

1

 small

 onion -- minced

1

 tablespoon

 no salt added tomato paste

12

 ounces

 cola

1/2

 cup

 low sodium catsup

1/4

 cup

 A-1 Steak Sauce

1

 tablespoon

 low sodium Worcestershire sauce

1/2

 teaspoon

 garlic salt

1/8

 teaspoon

 Tabasco sauce

1

 tablespoon

 brown sugar -- packed

1

 teaspoon

 allspice

In a large sauce pan heat oil over medium high. Add onion and cook for 2 minutes or until soft.

Add garlic and tomato paste and cook for 1 minute.

Add remaining ingredients and heat to boiling.

Reduce heat and simmer for 45 minutes or until thickened.


Serving Size: 16
Per Serving : 35 Calories; 1g Fat (22.1% calories from fat); trace Protein; 7g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 134mg Sodium. Exchanges: 0 Grain (Starch); 0 Vegetable; 0 Fat; 1/2 Other Carbohydrates.

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