Chinese Five Spice
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
8 |
whole |
star anise or 1 tablespoon ground anise seed |
|
1 1/2 |
tablespoons |
Szechaun peppercorns or 1 tablespoon ground peppercorns |
|
1 1/2 |
tablespoons |
whole cloves or 1 tablespoon ground cloves |
|
1 1/2 |
tablespoons |
fennel seeds or 1 tablespoon ground fennel seeds |
|
3 |
whole |
cinnamon sticks or 1 tablespoon ground cinnamon |
| Grind everything together until a fine powder forms. Store in a jar with a lid. Serving Size: 15 |
| Per Serving : 23 Calories; 1g Fat (26.2% calories from fat); 1g Protein; 5g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 3mg Sodium. Exchanges: 1/2 Grain (Starch); 0 Lean Meat; 0 Fat. |