Chinese Five Spice

Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

8

  whole

  star anise or 1 tablespoon ground anise seed

1 1/2

  tablespoons

  Szechuan peppercorns or 1 tablespoon ground peppercorns

1 1/2

  tablespoons

  whole cloves or 1 tablespoon ground cloves

1 1/2

  tablespoons

  fennel seeds or 1 tablespoon ground fennel seeds

3

  whole

  cinnamon sticks or 1 tablespoon ground cinnamon

Grind everything together until a fine powder forms. Store in a jar with a lid.

Serving Size: 15
Per Serving : 23 Calories; 1g Fat (26.2% calories from fat); 1g Protein; 5g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 3mg Sodium. Exchanges: 1/2 Grain (Starch); 0 Lean Meat; 0 Fat.

Return to Spices, Sauces, and Dressings