Blue Cheese Dressing
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
4 |
ounces |
blue cheese -- crumbled |
|
1/4 |
cup |
low fat buttermilk |
|
1/4 |
cup |
low fat sour cream |
|
3 |
tablespoons |
low fat mayonnaise |
|
1 |
teaspoon |
white wine vinegar |
|
1/4 |
teaspoon |
sugar |
|
1 |
teaspoon |
low sodium Worcestershire sauce |
|
1/8 |
teaspoon |
dry mustard |
|
1/8 |
teaspoon |
ground black pepper |
|
1 |
tablespoon |
fresh lemon juice |
| Mix everything together and store in a jar with a lid in the refrigerator. Serving Size: 4 |
| Per Serving : 158 Calories; 12g Fat (68.8% calories from fat); 7g Protein; 5g Carbohydrate; trace Dietary Fiber; 29mg Cholesterol; 486mg Sodium. Exchanges: 0 Grain (Starch); 1 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 2 Fat; 0 Other Carbohydrates. |