|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
3 |
cups |
chunky tomato sauce -- * see recipe |
|
1 |
tablespoon |
molasses |
|
1 |
tablespoon |
brown sugar -- packed |
|
1 |
teaspoon |
dry mustard |
|
1/8 |
teaspoon |
Tabasco sauce |
|
1 |
tablespoon |
low sodium soy sauce |
|
Mix everything together. Serving Size : 12 NOTES : Can be used anywhere barbecue sauce is called for. |
|
Per Serving: 20 Calories; trace Fat (3.8% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 174mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1 Vegetable; 0 Fat; 0 Other Carbohydrates. |