Tri-State Pizza

Amount 

Measure 

Ingredient -- Preparation Method

-------- 

------------ 

--------------------------------

ounces 

no salt added tomato paste

ounces 

no salt added tomato sauce

20 

ounces 

pizza dough

1/4 

teaspoon 

crushed red pepper

teaspoon 

Italian seasoning

clove 

garlic -- minced fine

small 

onion -- minced

ounces 

mushrooms -- sliced

ounces 

Italian six cheese -- shredded

ounces 

Canadian bacon -- diced

ounces 

pepperoni slices

vegetable cooking spray

Heat oven to 400F.

Mix the tomato paste, tomato sauce, crushed red pepper, Italian seasoning, onion and garlic together in a small bowl.

Spray 2 pizza pans with vegetable spray. Divide dough into two equal parts and spread evenly in each pan.

Divide the sauce evenly between the two pans spreading evenly across the dough.

Top each pizza with the pepperoni, Canadian bacon and mushrooms. Sprinkle with the cheese.

Bake at 400F for 18 minutes.

Makes 16 servings.

Per Serving: 181 Calories; 7g Fat (33.7% calories from fat); 10g Protein; 20g Carbohydrate; 1g Dietary Fiber; 18mg Cholesterol; 348mg Sodium. Exchanges: 1 Grain (Starch); 1/2 Lean Meat; 1 Vegetable; 1/2 Fat.

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