Teriyaki Fruit Glazed Ham

Amount

  Measure

Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

2 1/2

pounds

ham - extra lean - boneless - sliced and fully cooked

1/2

cup

fresh squeezed orange juice

1

teaspoon

orange peel -- finely minced

1

teaspoon

Dijon mustard

2

tablespoons

light teriyaki sauce

1

tablespoon

maple syrup -- pure

2

tablespoons

brown sugar -- packed

1

teaspoon

five-spice powder

1

tablespoon

plum sauce

1

teaspoon

water

1 teaspoon corn starch
Heat oven to 350F.

Put orange juice, peel, mustard, teriyaki sauce, maple syrup, brown sugar, five spice and plum sauce in a measuring cup. Mix thoroughly.

Put ham in shallow pan.

Brush sauce over outside of ham opening up slices and drizzling sauce inside on them. You won't need all the sauce.

Cover ham with foil and bake for 30 minutes.

Pour remaining sauce into a small saucepan and heat to boiling. Add cornstarch to water and mix into the sauce. Stir until thickened. Serve on side with ham.

Makes 10 servings.

Per Serving: 169 Calories; 5g Fat (29.7% calories from fat); 21g Protein; 8g Carbohydrate; trace Dietary Fiber; 51mg Cholesterol; 1231mg Sodium. Exchanges: 3 Lean Meat; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates.


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