Orange Maple Ham

Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

2

  pounds

 ham -- extra lean -- cooked and sliced

2

  tablespoons

  maple syrup -- pure

1

  tablespoon

  orange marmalade -- sweetened

2

  tablespoons

  dark brown sugar

1/2

  teaspoon

  ground ginger

1

  teaspoon

  light soy sauce

1

  teaspoon

  low sodium catsup

1/2

  teaspoon

 Dijon mustard

Heat oven to 350F.
Mix all the sauce ingredients together and pour over ham.

Bake for 30 minutes.
Makes 8 servings.
Per Serving: 176 Calories; 5g Fat (28.5% calories from fat); 20g Protein; 10g Carbohydrate; trace Dietary Fiber; 51mg Cholesterol; 1205mg Sodium. Exchanges: 0 Grain (Starch); 3 Lean Meat; 0 Vegetable; 0 Fat; 1/2 Other Carbohydrates.

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