| Amount | Measure | Ingredient -- Preparation Method |
| -------- | ------------ | -------------------------------- |
| 1 | cup | honey |
| 3 | whole | eggs |
| 1 | teaspoon | vanilla extract |
| 1 1/3 | cups | all-purpose flour |
| 1 | teaspoon | baking powder |
| 1/4 | teaspoon | salt |
| 13 | ounces | pitted dates |
| 1 | cup | nuts -- optional |
| vegetable cooking spray |
| Heat oven to 350°F. Mix honey, eggs, and vanilla until light and fluffy. Add remaining ingredients. Spray a 11"x9"x2" pan. Smooth the date mixture and smooth out. Cook about 45 minutes or until golden. Cool in pan. Makes 39 Cookies |
| Per Cookie: 97 Calories; 3g Fat (22.0% calories from fat); 2g Protein; 18g Carbohydrate; 1g Dietary Fiber; 16mg Cholesterol; 33mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1/2 Fat; 1/2 Other Carbohydrates. |