Honey Date Bars

Amount   Measure   Ingredient -- Preparation Method
--------   ------------   --------------------------------
1   cup   honey
3   whole   eggs
1   teaspoon   vanilla extract
1 1/3   cups   all-purpose flour
1   teaspoon   baking powder
1/4   teaspoon   salt
13   ounces   pitted dates
1   cup   nuts -- optional
 vegetable cooking spray
Heat oven to 350F.

Mix honey, eggs, and vanilla until light and fluffy.

Add remaining ingredients.

Spray a 11"x9"x2" pan. Smooth the date mixture and smooth out.

Cook about 45 minutes or until golden.

Cool in pan.

Makes 39 Cookies
Per Cookie: 97 Calories; 3g Fat (22.0% calories from fat); 2g Protein; 18g Carbohydrate; 1g Dietary Fiber; 16mg Cholesterol; 33mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1/2 Fat; 1/2 Other Carbohydrates.
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