Hawaiian Ham

Amount

 Measure

 Ingredient -- Preparation Method

--------

 ------------

 --------------------------------

2

 pounds

 ham, extra lean, boneless, fully cooked

8

 ounces

 crushed pineapple in juice -- drained well

1/2

 teaspoon

 dry mustard

2

 tablespoons

 brown sugar - packed

1

 tablespoon

 light teriyaki sauce

1

 teaspoon

 five-spice powder

Heat oven to 350F.

Mix everything except ham in a small bowl.

Put ham in a baking dish and pour pineapple mixture over it. Pat pineapple mixture onto sides and top of ham. Cover and bake for 30 minutes or until warmed through.
Makes 10 servings.
Per Serving: 145 Calories; 5g Fat (28.6% calories from fat); 18g Protein; 8g Carbohydrate; trace Dietary Fiber; 43mg Cholesterol; 1321mg Sodium. Exchanges: 0 Grain (Starch); 2 1/2 Lean Meat; 0 Fruit; 0 Fat; 0 Other Carbohydrates.

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