Fruit Filling

Amount   Measure   Ingredient -- Preparation Method
--------   ------------   --------------------------------
1/2   cup   orange juice
3   tablespoons   sugar
1   tablespoon   cornstarch
1   cup   vanilla low fat yogurt
1   small   banana -- finely chopped
1/2   cup   mixed dried fruit
1/2   cup   sweet sherry
1   large   egg white
Soak the dried fruit in sherry until plump. Drain.

In a saucepan combine orange juice, 1 tablespoon sugar, and cornstarch. 

Cook and stir until bubbly. Remove from heat and let cool slightly.

Fold in yogurt, bananas, and fruit.

Chill 2 hours.

Beat egg white with remaining sugar until stiff peaks form. Fold into fruit mixture.

Makes 8 servings
Per Serving: 105 Calories; trace Fat (4.7% calories from fat); 2g Protein; 20g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 29mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1/2 Fruit; 0 Fat; 1/2 Other Carbohydrates.
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