Waffles
Amount |
Measure |
Ingredient -- Preparation Method |
-------- |
------------ |
-------------------------------- |
1 1/2 |
cups |
all-purpose flour |
1 |
teaspoon |
baking powder |
1/4 |
teaspoon |
salt |
2 |
teaspoons |
sugar |
2 |
whole |
eggs |
1/2 |
cup |
unsalted butter -- melted |
1 3/4 |
cups |
buttermilk |
1/2 |
teaspoon |
vanilla extract |
vegetable oil spray |
I n a large bowl mix dry ingredients together. Mix the wet ingredients together. Add the wet ingredients to the dry just until combined. Spray the waffle iron and bake according to instructions. Notes: You can use 1 3/4 cup water and 7 tablespoons buttermilk powder. Makes 6 servings |
Per Serving: 310 Calories; 18g Fat (52.2% calories from fat); 8g Protein; 29g Carbohydrate; 1g Dietary Fiber; 115mg Cholesterol; 271mg Sodium. Exchanges: 1 1/2 Grain (Starch); 1/2 Lean Meat; 1/2 Non-Fat Milk; 3 1/2 Fat; 0 Other Carbohydrates. |