Amount |
Measure |
Ingredient -- Preparation Method |
-------- |
------------ |
-------------------------------- |
2 |
cups |
cooked rice |
1/2 |
cup |
panko |
1 |
egg |
|
1 |
tablespoon |
low-sodium teriyaki sauce |
1/4 |
cup |
candied ginger root -- minced |
1/4 |
cup |
almonds -- toasted and minced |
1/2 |
teaspoon |
five-spice powder |
vegetable cooking spray |
|
Per Serving: 29 Calories; 1g Fat (21.9% calories from fat); 1g Protein; 5g Carbohydrate; trace Dietary Fiber; 6mg Cholesterol; 11mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 0 Vegetable; 0 Fat; 0 Other Carbohydrates. |