Teriyaki Chicken Wings

Amount

 Measure

 Ingredient -- Preparation Method

--------

 ------------

 --------------------------------

3

 pounds

 chicken wings -- cut into 3 pieces

1/2

 cup

 low sodium soy sauce

2

 tablespoons

 sherry

1/4

 cup

 vegetable oil

2

 cloves

 garlic -- minced

1

 tablespoon

 ginger root -- minced

2

 tablespoons

 brown sugar

1

 teaspoon

 five-spice powder


Mix all ingredients except chicken wings together in a glass bowl.

Add chicken wings a stir to coat. Cover and refrigerate for at least one hour.

Preheat oven to 350F.

Place chicken wings on a rack over a foil covered pan. Discard marinade.

Cook for at least an hour or until the chicken is cooked through and the glaze is evenly browned.

Serving Size: 12

Per Serving: 193 Calories; 14g Fat (68.5% calories from fat); 12g Protein; 3g Carbohydrate; trace Dietary Fiber; 47mg Cholesterol; 446mg Sodium. Exchanges: 1 1/2 Lean Meat; 1/2 Vegetable; 2 Fat; 0 Other Carbohydrates.

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