Sweet Onion Dip
| Amount | Measure | Ingredient -- Preparation Method |
| -------- | ------------ | ------------------------------- |
| 1 | small | sweet onion -- minced fine |
| 16 | ounces | light sour cream |
| 1 | tablespoon | low sodium Worcestershire sauce |
| 1 | teaspoon | garlic salt |
| 1/4 | teaspoon | white pepper |
| 1/2 | teaspoon | onion powder |
| 1 | tablespoon | unsalted butter |
|
Melt butter in small saucepan over medium heat and add onion. Cook 15 to 20 minutes until onions caramelized. Stir frequently to prevent scorching. Add remaining ingredients in a container with a lid and mix well. Cool onions and add to sour cream mixture and mix well. Refrigerate for at least four hours to let flavors meld. Makes 16 servings. |
Per Serving: 20 Calories; 1g Fat (51.7% calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 4mg Cholesterol; 139mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 0 Vegetable; 0 Fat; 0 Other Carbohydrates. |