
Supreme Pizza
| 
 Amount  | 
      
 Measure  | 
      
 Ingredient -- Preparation Method  | 
    
| 
 -------  | 
      
 - ------------  | 
      
 --------------------------------  | 
    
| 
 6  | 
      
 ounces  | 
      
 no salt added tomato paste  | 
    
| 
 8  | 
      
 ounces  | 
      
 no salt added tomato sauce  | 
    
| 
 20  | 
      
 ounces  | 
      
 pizza dough  | 
    
| 
 1/4  | 
      
 teaspoon  | 
      
 crushed red pepper  | 
    
| 
 1  | 
      
 teaspoon  | 
      
 Italian seasoning  | 
    
| 
 2  | 
      
 cloves  | 
      
 garlic -- minced fine  | 
    
| 
 1  | 
      
 small  | 
      
 onion -- minced  | 
    
| 
 8  | 
      
 ounces  | 
      
 mushrooms -- sliced  | 
    
| 
 8  | 
      
 ounces  | 
      
 Italian Five Cheese -- shredded  | 
    
| 
 4  | 
      
 ounces  | 
      
 Canadian bacon -- diced  | 
    
| 
 3  | 
      
 ounces  | 
      
 turkey pepperoni  | 
    
| 
 vegetable cooking spray  | 
    ||
| 
 2 1/4  | 
      
 ounces  | 
      
 black olives -- sliced  | 
    
| 
 14 1/2  | 
      
 ounces  | 
      
 no salt added diced tomatoes -- drained  | 
    
| 
 8  | 
      
 ounces  | 
      
 crushed pineapple in water -- drained  | 
    
| 
 Heat oven to 425°F.  | 
    
| Per Serving:  122 Calories; 4g Fat (29.7% calories from fat); 7g Protein; 15g Carbohydrate; 2g Dietary Fiber; 14mg Cholesterol; 249mg Sodium.  Exchanges: 1/2
        Grain (Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat. |