Stir Fry Asian Potatoes

Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

2

  pounds

  Yukon Gold potatoes -- peeled and diced

2

  tablespoons

  vegetable oil

1

  large

  garlic clove -- cut into thin slivers

1

  small

  shallot -- cut into thin slivers

1

  tablespoon

  ginger root -- cut into thin slivers

1

  teaspoon

  sesame seeds

1

  teaspoon

  seasoned salt

1/4

  teaspoon

  seasoned pepper

1/8

  teaspoon

  crushed red pepper flakes

2

  tablespoons

  low sodium soy sauce

1

  teaspoon

  sesame oil

Bring a large pot of water to boil. Add potatoes and cook for 15 to 18 minutes or until softened.

Add oil to wok or large frying pan. Heat to medium.

Add shallot, garlic, ginger, and sesame seeds. Cook for one minute or until fragrant.

Add potatoes, salt, pepper, red pepper, flakes, soy sauce, and sesame oil. Stir to coat completely.

Cook until potatoes brown.

Makes 8 servings.

Per Serving: 136 Calories; 4g Fat (28.1% calories from fat); 3g Protein; 21g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 328mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 0 Vegetable; 1 Fat; 0 Other Carbohydrates.

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