Spicy Asian Beef and Mushrooms
Amount |
Measure |
Ingredient -- Preparation Method |
-------- |
------------ |
-------------------------------- |
2 |
tablespoons |
vegetable oil |
1/8 |
teaspoon |
crushed red pepper flakes |
1 |
small |
shallot -- minced fine |
1 |
clove |
garlic -- minced fine |
1 |
teaspoon |
five-spice powder |
2 |
ounces |
pimientos -- minced |
8 |
ounces |
water chestnuts -- diced |
8 |
ounces |
bamboo shoots -- diced |
2 |
whole |
roasted red peppers -- diced |
1 |
cup |
frozen peas -- defrosted |
2 |
tablespoons |
low sodium soy sauce |
2 |
tablespoons |
hoisin sauce |
2 |
tablespoons |
plum sauce |
1 |
teaspoon |
sesame oil |
1 |
tablespoon |
chili garlic sauce |
1 |
tablespoon |
plum vinegar |
1 |
tablespoon |
brown sugar -- packed |
1 |
pound |
beef top sirloin -- sliced thin |
8 |
ounces |
mushroom caps -- sliced |
1 |
tablespoon |
water |
1 |
teaspoon |
cornstarch |
Mix soy sauce, hoisin, plum sauce, sesame oil, chili garlic sauce, vinegar, brown sugar and red pepper flakes together. Set aside. Mix water and cornstarch together and set aside. Heat large frying pan or wok to medium high and add oil. Brown half of beef at a time. Remove from pan. Add shallot, garlic, pimentos, water chestnuts, red peppers, five spice powder, and peas to pan or wok. Heat through. Add beef back to pan. Push meat and vegetables to side and add sauce mix. Heat to boiling. Add cornstarch mixture to sauce and stir until sauce thickens. Coat meat and vegetables with sauce. Makes 8 Servings |
Per Serving: 240 Calories; 13g Fat (46.5% calories from fat); 14g Protein; 19g Carbohydrate; 3g Dietary Fiber; 36mg Cholesterol; 719mg Sodium. Exchanges: 1/2 Grain (Starch); 1 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates. |