Spicy Asian Beef and Mushrooms

Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

2

  tablespoons

  vegetable oil

1/8

  teaspoon

  crushed red pepper flakes

1

  small

  shallot -- minced fine

1

  clove

  garlic -- minced fine

1

  teaspoon

  five-spice powder

2

  ounces

  pimientos -- minced

8

  ounces

 water chestnuts -- diced

8

  ounces

  bamboo shoots -- diced

2

  whole

  roasted red peppers -- diced

1

  cup

  frozen peas -- defrosted

2

  tablespoons

  low sodium soy sauce

2

  tablespoons

  hoisin sauce

2

  tablespoons

  plum sauce

1

  teaspoon

  sesame oil

1

  tablespoon

 chili garlic sauce

1

  tablespoon

  plum vinegar

1

  tablespoon

  brown sugar -- packed

1

  pound

  beef top sirloin -- sliced thin

8

  ounces

  mushroom caps -- sliced

1

  tablespoon

  water

1

  teaspoon

  cornstarch

Mix soy sauce, hoisin, plum sauce, sesame oil, chili garlic sauce, vinegar, brown sugar and red pepper flakes together. Set aside.

Mix water and cornstarch together and set aside.

Heat large frying pan or wok to medium high and add oil.

Brown half of beef at a time. Remove from pan.

Add shallot, garlic, pimentos, water chestnuts, red peppers, five spice powder, and peas to pan or wok. Heat through.

Add beef back to pan.

Push meat and vegetables to side and add sauce mix. Heat to boiling.

Add cornstarch mixture to sauce and stir until sauce thickens.

Coat meat and vegetables with sauce.

Makes 8 Servings

Per Serving: 240 Calories; 13g Fat (46.5% calories from fat); 14g Protein; 19g Carbohydrate; 3g Dietary Fiber; 36mg Cholesterol; 719mg Sodium. Exchanges: 1/2 Grain (Starch); 1 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates.

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