Shrimp Scampi
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
2 1/2 |
pounds |
shrimp -- peeled and deveined |
|
2 |
tablespoons |
olive oil |
|
2 |
tablespoons |
unsalted butter |
|
2 |
cloves |
garlic -- minced |
|
1 |
whole |
shallot -- minced |
|
1/2 |
teaspoon |
dried basil |
|
1/2 |
teaspoon |
dried oregano |
|
1/2 |
teaspoon |
dried thyme |
|
2 |
teaspoons |
lemon juice |
|
1/2 |
cup |
white wine |
|
8 |
ounces |
linguine |
|
1/2 |
teaspoon |
salt |
|
1/4 |
teaspoon |
black pepper |
| Make linguine according to directions. Drain. Melt butter with the olive oil. Add shallots and cook until softened and turning translucent about 4 minutes. Salt, pepper, basil, oregano and thyme along with the garlic. Cook one minute or until fragrant. Add shrimp to pan and cook 2 to 3 minutes or until pink. Remove from pan. Add lemon juice and wine to pan and bring to a boil. Reduce heat and add shrimp back until heated through. Serve over linguine. Notes: You can use your favorite white wine but use something that you would actually drink. Makes 6 servings. |
| Per Serving: 432 Calories; 12g Fat (26.9% calories from fat); 43g Protein; 31g Carbohydrate; 1g Dietary Fiber; 298mg Cholesterol; 462mg Sodium. Exchanges: 2 Grain (Starch); 5 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat. |