Scalloped Potatoes
Amount |
Measure |
Ingredient -- Preparation Method |
-------- |
------------ |
-------------------------------- |
1 |
small |
sweet onion -- diced small |
3 |
tablespoons |
unsalted butter |
3 |
tablespoons |
all-purpose flour |
1 1/2 |
cups |
2% low-fat milk |
1/2 |
teaspoon |
salt |
1 |
teaspoon |
Dijon mustard |
1/4 |
teaspoon |
white pepper |
2 |
pounds |
Yukon Gold potatoes -- sliced thin |
1 |
cup |
low sodium cheddar cheese -- shredded |
Topping |
||
1/2 |
cup |
panko |
1/2 |
cup |
grated fresh Parmesan cheese |
1/2 |
teaspoon |
garlic salt |
1/8 |
teaspoon |
paprika |
vegetable cooking spray |
Heat oven to 350°F. Melt butter in saucepan. Add onions and cook until onions soften and start to brown. Add flour and stir to combine. Cook for a minute. Add salt, Dijon, pepper, and milk. Mix well. Cook on medium stirring frequently until mixture comes to a boil and starts to thicken. Reduce heat to low and stir in cheese a handful at a time until melted and sauce is smooth. Spray a casserole dish and layer half of the potatoes. Cover with half of the sauce. Repeat layers. Mix topping together and spread over potatoes. Bake uncovered for 1 hour or until potatoes are cooked through. Makes 6 servings. |
Per Serving: 352 Calories; 15g Fat (39.5% calories from fat); 14g Protein; 39g Carbohydrate; 3g Dietary Fiber; 44mg Cholesterol; 542mg Sodium. Exchanges: 1/2 Grain (Starch); 1 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 2 1/2 Fat; 0 Other Carbohydrates. |