Salmon with Basil Mayonnaise

Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

2

  pounds

  salmon steaks -- 4 steaks

1/4

  cup

 low fat mayonnaise

1/4

  cup

 low fat sour cream

10

  whole

  basil leaves -- minced

1

  teaspoon

  fresh lemon juice

4

  teaspoons

  olive oil

  vegetable cooking spray

Preheat oven to 450F. Line a baking sheet with aluminum foil and spray with cooking spray.

Place the salmon on the baking sheet and drizzle each steak with 1 teaspoon of olive oil. Bake for 10 minutes or until fish is cooked through.

Mix mayonnaise, sour cream, basil, and lemon juice together. Top salmon with mayonnaise before serving.

Makes 4 servings.

Per Serving: 362 Calories; 17g Fat (43.9% calories from fat); 46g Protein; 3g Carbohydrate; trace Dietary Fiber; 126mg Cholesterol; 240mg Sodium. Exchanges: 6 1/2 Lean Meat; 0 Fruit; 2 Fat; 0 Other Carbohydrates.

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