Roasted Cauliflower
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
1 |
head |
cauliflower -- separated into florets |
|
3 |
tablespoons |
olive oil |
|
2 |
cloves |
garlic -- minced fine |
|
1/2 |
teaspoon |
kosher salt |
|
1/4 |
cup |
grated fresh Parmesan cheese -- optional |
| Heat oven to 350°F. Place florets in a large plastic bad. Add olive oil, garlic, and salt. Shake to coat florets evenly. Spray a baking sheet with non-stick oil. Spread cauliflower in a single layer. Bake 25 to 30 minutes turning half way through. If desired sprinkle with cheese and bake for an additional 10 minutes. Makes 4 servings. |
| Per Serving: 121 Calories; 12g Fat (85.0% calories from fat); 3g Protein; 2g Carbohydrate; 1g Dietary Fiber; 4mg Cholesterol; 336mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Vegetable; 2 Fat. |