
Roasted Brussels Sprouts
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
1 1/2 |
pounds |
Brussels sprouts |
|
3 |
tablespoons |
olive oil |
|
2 |
cloves |
garlic -- minced fine |
|
1/2 |
teaspoon |
kosher salt |
|
1/4 |
teaspoon |
black pepper |
|
1 |
tablespoon |
balsamic vinegar |
| Heat oven to 400°F. Trim ends and any old outer leaves from Brussels sprouts. Slice in half. Coat in olive oil, garlic, salt, and pepper. Spread on a baking sheet in a single layer. Bake for 30 to 45 minutes turning so they don't burn. Toss with balsamic vinegar and serve. Makes 6 servings. |
| Per Serving: 106 Calories; 7g Fat (54.5% calories from fat); 4g Protein; 10g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 182mg Sodium. Exchanges: 0 Grain (Starch); 2 Vegetable; 0 Fruit; 1 1/2 Fat. |