Red Pepper Pizza
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
1/4 |
teaspoon |
seasoned salt |
|
1 |
small |
shallot -- minced |
|
1 |
clove |
garlic -- minced |
|
8 |
ounces |
mushroom caps -- sliced |
|
6 |
ounces |
Roasted Sweet Red Peppers -- drained and chopped |
|
14 1/2 |
ounces |
tomatoes with green pepper - celery - onion -- drained and diced |
|
6 |
ounces |
no salt added tomato paste |
|
8 |
ounces |
no salt added tomato sauce |
|
20 |
ounces |
pizza dough |
|
8 |
ounces |
Italian Five Cheese |
|
1 |
teaspoon |
Italian seasoning |
|
1/4 |
teaspoon |
crushed red pepper |
|
2 1/4 |
ounces |
black olives -- drained and sliced |
|
vegetable cooking spray |
In a small bowl mix tomato sauce, tomato paste, seasoned salt, crushed red pepper, shallots and garlic. Spray 2 pizza pans with vegetable spray. Divide dough and spread half on each pan. Spread half of sauce onto dough of each pan. Divide tomatoes, olives, red peppers, and mushrooms and spread on top of sauce. Sprinkle half the cheese onto each pizza. |
| Makes 16 servings. |
| Per Serving: 158 Calories; 5g Fat (27.7% calories from fat); 7g Protein; 22g Carbohydrate; 2g Dietary Fiber; 10mg Cholesterol; 259mg Sodium. Exchanges: 1 Grain (Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates. |