Amount |
Measure |
Ingredient -- Preparation Method |
-------- |
------------ |
-------------------------------- |
1 |
pound |
extra lean ground beef |
1 |
cup |
potatoes O'Brien |
1 |
medium |
shallot -- minced |
1 |
clove |
garlic -- minced |
8 |
ounces |
mushroom caps -- minced |
1 |
tablespoon |
no salt added tomato paste |
1 |
teaspoon |
dried basil |
1/2 |
teaspoon |
salt |
1/4 |
teaspoon |
pepper |
1 |
tablespoon |
vegetable oil |
1/2 |
cup |
low-fat sour cream |
1 |
whole |
egg |
2 |
tablespoons |
2% milk |
Pastry |
||
3 |
cups |
all-purpose flour |
1 |
cup |
unsalted butter |
1 |
whole |
egg |
1 |
tablespoon |
lemon juice |
4 |
tablespoons |
ice water |
Heat oven to 400°F. Appetizers: 24 |
Per Serving: 197 Calories; 12g Fat (56.4% calories from fat); 7g Protein; 15g Carbohydrate; 1g Dietary Fiber; 53mg Cholesterol; 75mg Sodium. Exchanges: 1 Grain (Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 2 Fat; 0 Other Carbohydrates. |