Peas Amandine
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
2 |
cups |
frozen peas -- cooked |
|
2 |
tablespoons |
unsalted butter |
|
4 |
ounces |
mushroom caps -- sliced |
|
1/4 |
cup |
almonds -- slivered |
|
1/2 |
teaspoon |
seasoned salt |
|
1/4 |
teaspoon |
seasoned pepper |
| Melt butter in skillet. Add mushrooms, shallot, and almonds. Cook until everything starts to brown. Add peas, salt, and pepper and heat through. Makes 6 servings. |
| Per Serving: 111 Calories; 7g Fat (55.6% calories from fat); 4g Protein; 9g Carbohydrate; 3g Dietary Fiber; 10mg Cholesterol; 170mg Sodium. Exchanges: 1/2 Grain (Starch); 0 Lean Meat; 0 Vegetable; 1 1/2 Fat; 0 Other Carbohydrates. |