Mustard Glazed Salmon
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
24 |
ounces |
salmon fillets -- 1 inch thick |
|
Marinade |
||
|
2 |
tablespoons |
sherry |
|
2 |
tablespoons |
brown sugar |
|
2 |
tablespoons |
olive oil |
|
2 |
tablespoons |
Dijon mustard |
|
2 |
tablespoons |
maple syrup |
|
2 |
tablespoons |
low sodium soy sauce |
|
1 |
teaspoon |
ginger root -- minced |
| Mix all the marinade ingredients in a Ziploc bag. Add salmon and massage to make sure all sides are coated. Refrigerate for 1 hour. Heat broiler. Broil salmon 4 to 6 minutes per side until fish flakes easily brushing with marinade. Makes 4 servings. |
| Per Serving: 321 Calories; 13g Fat (38.0% calories from fat); 35g Protein; 13g Carbohydrate; trace Dietary Fiber; 88mg Cholesterol; 511mg Sodium. Exchanges: 5 Lean Meat; 0 Vegetable; 1 1/2 Fat; 1 Other Carbohydrates. |