Mini Meatloaves

Amount	Measure	Ingredient -- Preparation Method
--------	------------	--------------------------------
1	pound	extra lean ground beef
1/2	cup	bread crumbs -- plain
1/2	cup	red wine
1	whole	egg -- beaten
1	small	onion -- minced fine
1	clove	garlic -- minced fine
1/4	teaspoon	ground nutmeg
1/2	teaspoon	seasoned salt
1/4	teaspoon	seasoned pepper
1/4	teaspoon	ground sage
1/4	teaspoon	ground thyme
1	teaspoon	Dijon Mustard
1	teaspoon	low sodium Worcestershire sauce
1	tablespoon	hoisin sauce
2	tablespoons	no salt added tomato paste
1	teaspoon	dry mustard
1/2	teaspoon	five-spice powder
2	tablespoons	low sodium soy sauce
2	tablespoons	brown sugar

Heat oven to 350°F. Cover a rack set over a baking pan with foil and poke holes in the foil.

Put ground beef, bread crumbs, red wine, egg, onion, garlic, nutmeg, seasoned salt, Dijon, Worcestershire sauce, seasoned pepper, sage and thyme in a bowl. Mix well.

Form ground meat mixture into 4 loafs and place on a foil covered rack.

Mix hoisin sauce, tomato paste, dry mustard, garlic salt, five spice powder and soy sauce together in a small bowl. Divide sauce evenly over the 4 loafs.

Bake in a 350°F oven for 35 minutes.

Notes: You can also use 1/4 cup of your favorite barbecue sauce.

Makes 4 servings.

Per Serving: 388 Calories; 21g Fat (52.7% calories from fat); 25g Protein; 18g Carbohydrate; 1g Dietary Fiber; 131mg Cholesterol; 699mg Sodium. Exchanges: 1/2 Grain (Starch); 3 1/2 Lean Meat; 1 Vegetable; 2 Fat; 1/2 Other Carbohydrates.