Marinated Turkey Breast
Amount |
Measure |
Ingredient -- Preparation Method |
-------- |
------------ |
-------------------------------- |
5 |
pounds |
turkey breast -- boneless and skinless |
Marinade |
||
2 |
whole |
shallots -- minced |
2 |
cloves |
garlic -- minced |
1 |
tablespoon |
Dijon mustard |
2 |
tablespoons |
maple syrup |
1/2 |
cup |
white wine |
1 |
tablespoon |
balsamic vinegar |
1/3 |
cup |
olive oil |
1 |
teaspoon |
seasoned salt |
1/4 |
teaspoon |
seasoned pepper |
1 |
cup |
water |
Mix all of the marinade ingredients together and pour into a large Ziploc bag. Add turkey and turn to cover. Place in refrigerator for at least 6 hours or overnight turning bag frequently. Heat oven to 325°F. Place turkey on a rack in a roasting pan. Add water to pan. Bake for 2 hours or until thickest part reads 180°F. Makes 8 servings. |
Per Serving: 423 Calories; 11g Fat (25.0% calories from fat); 70g Protein; 4g Carbohydrate; trace Dietary Fiber; 176mg Cholesterol; 336mg Sodium. Exchanges: 0 Grain (Starch); 8 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates. |