Maple Brown Sugar Ham

Amount

 Measure

 Ingredient -- Preparation Method

--------

 ------------

 --------------------------------

2

 pounds

 ham -- extra lean

1/4

 cup

 dark brown sugar -- packed

2

 tablespoons

 maple syrup

2

 tablespoons

 sherry

1/4

 teaspoon

 ground cloves

Heat oven to 350F.

Mix brown sugar, maple syrup, sherry and cloves together.

Brush glaze onto ham. Cover and bake for 30 minutes or until heated through.

Makes 8 Servings.
Per Serving: 193 Calories; 6g Fat (27.6% calories from fat); 22g Protein; 11g Carbohydrate; trace Dietary Fiber; 53mg Cholesterol; 1625mg Sodium. Exchanges: 0 Grain (Starch); 3 Lean Meat; 0 Fat; 1/2 Other Carbohydrates.

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