Lamb Kabobs

Amount

 Measure

 Ingredient -- Preparation Method

--------

 ------------

 --------------------------------

 Marinade

2

 cloves

 garlic -- minced

1

 tablespoon

 balsamic vinegar

1/4

 cup

 olive oil

1

 teaspoon

 dijon mustard

1/2

 teaspoon

 dried rosemary

1/2

 teaspoon

 dried basil

1/4

 teaspoon

 cumin

1/8

 teaspoon

 nutmeg

1/2

 teaspoon

 salt

1/4

 teaspoon

 black pepper

2

 pounds

 leg of lamb -- boned cut into 1 inch cubes

1

 large

 red onion -- quartered

1

 large

 green bell pepper -- diced

1

 large

 red bell pepper -- diced

Combine all the marinade ingredients and place in a large Ziploc bag. Add lamb and turn to coat evenly. Marinate for at least 3 hours or over night.

Preheat grill or grill pan to high heat. You can also use broiler.

Thread lamb, red onion, red pepper, and green pepper on skewers with about 3 pieces lamb per skewer.

Grill about 3 minutes per side or broil about 10 minutes per side or until meat is cooked the way you like it.

NOTES : If using wooden skewers soak in water for at least 30 minutes. Metal skewers are preferred.

Makes 8 servings.

Per Serving: 284 Calories; 22g Fat (70.5% calories from fat); 17g Protein; 4g Carbohydrate; 1g Dietary Fiber; 62mg Cholesterol; 193mg Sodium. Exchanges: 0 Grain (Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates.

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