Kung Pao Chicken with a POW - Vegetarian

Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

12

  ounces

  Morning Star Grillers Chicken -- boneless

1

  tablespoon

  sherry

1

  teaspoon

  cornstarch

1/4

  cup

  water

1/4

  cup

  soy sauce -- low sodium

4

  teaspoons

  cornstarch

1

  tablespoon

  sugar

1

  teaspoon

  rice wine vinegar

5

  dashes

  hot pepper sauce

1

  tablespoon

  cooking oil

2

  teaspoons

  ginger root -- minced

2

  cloves

  garlic -- minced

1

  cup

  green onions -- cut in 1/2" pieces

1/2

  cup

  peanuts

2

  cups

  hot cooked rice

Cut chicken into 3/4 inch pieces. In a medium bowl, stir together chicken, sherry and 1 teaspoon cornstarch. Let stand for 15 minutes. 

For sauce, in a small bowl, stir together water, soy sauce, 4 teaspoons cornstarch, sugar, vinegar and hot pepper sauce. Set aside. 

Pour cooking oil into a wok or large skillet and heat over medium-high heat. Stir-fry garlic and ginger root for 15 seconds. 

Add chicken mixture; stir fry for 3 to 4 minutes or until meat is no longer pink inside. Push chicken from center of wok. 

Stir sauce and add to center of wok. Cook and stir until thick and bubbly. 

Add green onions and peanuts and stir to coat with sauce. Cook and stir 1 to 2 minutes more or until heated through. Serve over hot rice.

Makes 4 servings.
Per Serving: 324 Calories; 13g Fat (36.8% calories from fat); 11g Protein; 41g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 717mg Sodium. Exchanges: 2 Grain (Starch); 1/2 Lean Meat; 1 Vegetable; 2 Fat; 0 Other Carbohydrates.

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