Italian Tomato Casserole - Vegetarian

Amount    

Measure   

Ingredient -- Preparation Method

--------

------------

--------------------------------

1                

pound             

Morning Star Crumbles

7                

ounces           

macaroni -- uncooked

14 1/2       

ounces            

low sodium tomatoes -- drained & diced

10 3/4       

ounces            

low sodium tomato soup -- canned

1                

small               

onion -- chopped

1                

clove               

garlic -- minced

4 1/2          

ounces           

canned mushrooms -- drained & sliced

1/2             

teaspoon        

salt

1/2             

teaspoon        

chili powder

1                

teaspoon        

Italian seasoning

1/4             

teaspoon        

pepper

Cook macaroni according to directions.
Mix crumbles, macaroni and remaining ingredients in a 2 quart casserole. Cover. 

Bake in a 350°F oven for 30 minutes. 

Makes 6 servings.

Per Serving: 293 Calories; 5g Fat (15.5% calories from fat); 20g Protein; 43g Carbohydrate; 7g Dietary Fiber; 2mg Cholesterol; 608mg Sodium. Exchanges: 2 Grain (Starch); 1/2 Vegetable; 0 Fat.

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