Italian Pizza
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
14 1/2 |
ounces |
no salt added diced tomatoes with basil & garlic & oregano |
|
8 |
ounces |
no salt added tomato sauce |
|
6 |
ounces |
no salt added tomato paste |
|
1 |
small |
onion -- diced fine |
|
1 |
clove |
garlic -- minced fine |
|
1/2 |
teaspoon |
seasoned salt |
|
1/4 |
teaspoon |
seasoned pepper |
|
1/8 |
teaspoon |
crushed red pepper flakes |
|
1 |
teaspoon |
Italian seasoning |
|
2 |
large |
roasted red peppers -- sliced |
|
2 1/4 |
ounces |
black olives -- sliced |
|
6 |
ounces |
pepperoni slices |
|
8 |
ounces |
mushroom caps -- crimini sliced |
|
1 |
pound |
Italian sausage |
|
27 |
ounces |
pizza dough |
|
2 |
cups |
Italian Five Cheese -- shredded |
| Heat oven to 400°F. Spray 2 pizza pans with vegetable spray. Mix tomatoes, tomato sauce, tomato paste, onion, garlic, salt, pepper, red pepper flakes, Italian seasoning, and olives together. Brown sausage in skillet and drain on paper towels. Spread half the sauce on each pizza dough. Divide the sausage, pepperoni, mushrooms, and red peppers. Cover each pizza with half the cheese. Bake 18 to 20 minutes. |
| Makes 16 servings. |
| Per Serving: 386 Calories; 22g Fat (51.2% calories from fat); 18g Protein; 28g Carbohydrate; 2g Dietary Fiber; 51mg Cholesterol; 734mg Sodium. Exchanges: 1 1/2 Grain (Starch); 1 Lean Meat; 1 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates. |