Hush Puppies
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
1 |
cup |
yellow cornmeal |
|
1/4 |
cup |
all-purpose flour |
|
1 1/2 |
teaspoons |
baking powder |
|
1/2 |
teaspoon |
baking soda |
|
1/2 |
teaspoon |
seasoned salt |
|
1/4 |
teaspoon |
seasoned pepper |
|
1 |
pinch |
cayenne pepper |
|
1 |
whole |
egg |
|
3/4 |
cup |
buttermilk -- *see Note |
|
1/4 |
cup |
green onions -- minced fine |
|
vegetable oil or peanut oil |
|
Mix dry ingredients together in a large bowl. Lightly beat the egg with the buttermilk and green onions. Add wet ingredients to dry and mix just until combined. Heat oil to 375°F. Drop batter by teaspoonful into oil. Fry 2 to 2 1/2 minutes or until golden. Drain on paper towels. Notes: You can use buttermilk powder. Use 3/4 cup water and 3 tablespoons of powder. Makes 6 servings |
Per Serving: 130 Calories; 2g Fat (10.8% calories from fat); 5g Protein; 24g Carbohydrate; 2g Dietary Fiber; 36mg Cholesterol; 386mg Sodium. Exchanges: 1 1/2 Grain (Starch); 0 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates. |