Hush Puppies

Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

1

  cup

  yellow cornmeal

1/4

  cup

  all-purpose flour

1 1/2

  teaspoons

  baking powder

1/2

  teaspoon

  baking soda

1/2

  teaspoon

  seasoned salt

1/4

  teaspoon

  seasoned pepper

1

  pinch

  cayenne pepper

1

  whole

  egg

3/4

  cup

  buttermilk -- *see Note

1/4

  cup

  green onions -- minced fine

  vegetable oil or peanut oil


Mix dry ingredients together in a large bowl.

Lightly beat the egg with the buttermilk and green onions.

Add wet ingredients to dry and mix just until combined.

Heat oil to 375F.

Drop batter by teaspoonful into oil. Fry 2 to 2 1/2 minutes or until golden.

Drain on paper towels.

Notes: You can use buttermilk powder. Use 3/4 cup water and 3 tablespoons of powder.

Makes 6 servings


Per Serving:
130 Calories; 2g Fat (10.8% calories from fat); 5g Protein; 24g Carbohydrate; 2g Dietary Fiber; 36mg Cholesterol; 386mg Sodium. Exchanges: 1 1/2 Grain (Starch); 0 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.

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