Honey Wheat Bread

Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

1

  cup

  warm water -- about 110F

1 1/2

  cups

  whole wheat flour

1 1/2

  cups

  all-purpose flour

1/2

  cup

 oats -- rolled (raw)

1/4

  ounce

  yeast

1/2

  teaspoon

  salt

1/3

  cup

  honey

1/4

  cup

  unsalted butter -- melted


Dissolve yeast in warm water. Let proof for about 5 minutes.

Add honey to yeast and mix well.

Add whole wheat flour, oats, salt, and butter. Mix well.

Gradually add all-purpose flour. Either turn out on a floured board and knead for about 15 minutes or use stand mixture and dough hook. The dough should be smooth and elastic.

Oil a large bowl and add dough to it turning to oil both sides. Cover and let rise until doubled.

Punch down dough and shape into loaf. Place in a well oiled bread pan and cover and let rise until doubled again.

Heat oven to 375F.

Bake bread for 25 to 30 minutes or until golden brown. Remove from pan and let cool on a rack.

Makes 12 servings


Per Serving:
185 Calories; 5g Fat (21.2% calories from fat); 5g Protein; 33g Carbohydrate; 3g Dietary Fiber; 10mg Cholesterol; 92mg Sodium. Exchanges: 1 1/2 Grain (Starch); 0 Lean Meat; 1 Fat; 1/2 Other Carbohydrates.

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