Honey Maple Ham
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
2 |
pounds |
extra lean ham |
|
1 |
tablespoon |
honey |
|
1 |
tablespoon |
light brown sugar |
|
1 |
tablespoon |
maple sugar |
|
1/2 |
teaspoon |
Dijon mustard |
|
1/4 |
teaspoon |
ground cloves |
| Heat oven to 350°F. Mix everything and spread over ham. Bake 30 minutes. Servings: 12 Per Serving: 110 Calories; 4g Fat (31.7% calories from fat); 15g Protein; 4g Carbohydrate; trace Dietary Fiber; 36mg Cholesterol; 1084mg Sodium. Exchanges: 0 Grain (Starch); 2 Lean Meat; 0 Fat; 0 Other Carbohydrates. |