French Onion Soup
Amount |
Measure |
Ingredient -- Preparation Method |
-------- |
------------ |
-------------------------------- |
2 |
tablespoons |
unsalted butter |
2 |
tablespoons |
olive oil |
2 |
large |
sweet onions -- sliced thin |
2 |
large |
red onions -- sliced thin |
1 |
tablespoon |
all-purpose flour |
1/2 |
teaspoon |
salt |
1/4 |
teaspoon |
white pepper |
1/4 |
teaspoon |
dried thyme |
1/2 |
cup |
white wine |
3 |
cups |
low sodium chicken broth |
2 |
cups |
low sodium beef broth |
1 |
whole |
bay leaf |
1/2 |
pound |
French bread -- 6 slices |
12 |
ounces |
Gruyere cheese |
Melt butter in large pot or Dutch oven over medium-low. Add olive oil and onions. Cook stirring occasionally until caramelized. This will take about a half hour. Add flour and cook stirring for about 1 minute. Add wine and stir scraping up any browned bits. Add salt, pepper, thyme, bay leaf, and both broths. Bring to a boil. Reduce heat and cover and simmer for 30 minutes. Remove bay leaf. Toast the bread. Ladle soup in broiler safe bowls. Top with toasted bread and cheese. Broil until cheese is melted. Notes: You can make this vegetarian and use all vegetable broth. Makes 6 servings. |
Per Serving: 506 Calories; 28g Fat (50.7% calories from fat); 31g Protein; 30g Carbohydrate; 3g Dietary Fiber; 73mg Cholesterol; 875mg Sodium. Exchanges: 1 1/2 Grain (Starch); 3 1/2 Lean Meat; 1 1/2 Vegetable; 4 Fat. |