Focaccia with Onions and Ham

Amount     

Measure         

Ingredient -- Preparation Method

--------         

------------         

--------------------------------

16              

ounces            

frozen bread dough -- thawed

2                

tablespoons   

olive oil -- divided

1                

medium           

sweet onion -- sliced thin

3                

ounces            

ham -- extra lean -- diced

1/2             

cup                  

mozzarella cheese -- part skim milk

1                

teaspoon        

Italian seasoning
Brush cookie sheet with 1 tablespoon olive oil. Spread the dough over sheet. Cover and let rise.

Add 1 tablespoon olive oil to hot frying pan. Add onions and Italian seasoning. Cook until onions are soft and caramelized.

Spread onion mixture over bread. Sprinkle ham over onions. Sprinkle cheese
over ham.

Bake in a 400°F oven for 20 minutes. 

Makes 12 servings.
Per Serving: 152 Calories; 5g Fat (30.1% calories from fat); 7g Protein; 19g Carbohydrate; 2g Dietary Fiber; 6mg Cholesterol; 338mg Sodium. Exchanges: 0 Grain (Starch); 1/2 Lean Meat; 0

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