Flying High Pasta
Amount |
Measure |
Ingredient -- Preparation Method |
-------- |
------------ |
-------------------------------- |
8 |
ounces |
angel hair pasta -- cooked and drained |
1 |
tablespoon |
butter |
4 |
slices |
bacon -- reduced sodium -- diced |
4 |
ounces |
crimini mushrooms -- sliced |
1 |
medium |
shallot -- minced |
1 |
clove |
garlic -- sliced |
4 |
ounces |
cherry tomatoes -- diced |
1 |
large |
roasted red pepper -- minced |
2 1/4 |
ounces |
black olives |
1/4 |
cup |
white wine |
1/2 |
teaspoon |
seasoned salt |
1/4 |
teaspoon |
seasoned pepper |
1 |
teaspoon |
Italian seasoning |
1 |
tablespoon |
extra virgin olive oil |
1 |
tablespoon |
balsamic vinegar |
4 |
ounces |
fresh basil |
4 |
ounces |
grated fresh Parmesan cheese |
Cook bacon, mushrooms, and shallots in large frying pan or skillet under the bacon starts to crisp and the mushrooms and shallots brown. |
Per Serving: 235 Calories; 8g Fat (31.6% calories from fat); 7g Protein; 32g Carbohydrate; 2g Dietary Fiber; 9mg Cholesterol; 290mg Sodium. Exchanges: 2 Grain (Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates. |